Showing posts with label vegan protein. Show all posts
Showing posts with label vegan protein. Show all posts

Friday, June 22, 2018

Vegan steak (EN/ RO)

Lately I saw more than one version of vegan steaks. All of them (the ones I saw, at least) made with wheat gluten, that I actually like. But I always feel the need to make my own recipes or to put my own twist on the recipes that I find and make them my own.
So I had to make my own seitan steaks. Because I can and I like to make my recipes :) And guess what? These "steaks" are delicious and healthier for you than the animal version will ever be. Because they're free of cholesterol, saturated fats and no animal had to die for a steak.
Yes, the steak doesn't taste exactly like a flesh one, but I would not want that! This vegan steak has a nice texture, with just the right amount of chewiness, with some yummy flavors and if you crave meat I think it's a really good substitute.
And also, it's convenient for barbecues, just for a lunch or dinner with the family or for sandwiches or wraps (just cut it into strips). And you can even batter the steaks and make an entirely new dish! Recipe to come in the future! Just stay tuned! :)






Ingredients (EN):

Friday, May 4, 2018

Seitan ribs (EN/ RO)

Who said that vegans can't get enough proteins? I love using wheat gluten because I can make a lot of foods with it, all high in protein, like steaks, burgers, wellington and more. And the gluten gives those foods that "meaty" texture that a lot of people miss.
I like these ribs because they are delicious and juicy and they go really well in sandwiches, wraps or just with veggies and a good sauce :)


Ingredients (EN):