Here
it's a cold and a gray winter, without snow, but with fog and
sometimes rain.
That's
why I love to cook recipes that are comforting, and make me feel
good. It's the season of comfort food! And this recipe it's
not only tasty, but looks good too.
That's why I think that should be a part of my "Vegan Holiday"
series...
And
because usually the best cheese sauce is made out of cashews, which
are quite expensive, I made a cheese sauce out of sunflower seeds,
because they are less expensive and quite easy to find :)
Let's see the recipes down below!
Buckwheat stuffed potato skins
Ingredients:
8 medium potatoes or 10-12 smaller ones
** 150 g (¾ cup) buckwheat
** 200 g (1 ¼ cup) green peas (I had
frozen)
** 100 g (2/3 cup) onion, sliced
** 100 g (½ cup) sweet peppers, cut
** 3 heaping tbsp tomato sauce
** 1 ½ tsp garlic powder
** 1 ½ tsp smoky paprika
** ¾ tsp basil, dried
** ½ tsp thyme, dried
** ¼ tsp salt
** ½ tsp black pepper
** ½ tsp chili flakes (or 1/3 tsp
chili powder)
** 1 tsp coriander, ground
** ½ tsp sage
** 1 ½ cups water for boiling the
buckwheat and more for sauteing the veggies
Method:
Preheat your oven to medium heat for
10-15 minutes. Wash your potatoes very well and pat dry. Prick your
potatoes with a fork and bake them on a medium-low heat until they're
soft (it can be anywhere between 40 to 80 minutes, depending on the
size of your potatoes and your oven).
When your potatoes are almost done
baking you can start preparing the stuffing.
Rinse your buckwheat and put into a pot
with 1.5 cups of water on medium-low heat. When it's almost cooked
add the green peas and stir them until they're all well combined.
In the meantime, when your buckwheat
starts to boil, add 1-2 tbs water to a pan and add your onions. Saute
until they start to soften. Add the peppers and cook until they start
to soften too. Add your spices and tomato paste. Stir until combined.
Add you buckwheat and green peas mix to
the pan and stir until everything is very well combined. Add water if
it starts to dry too much. You want your mixture to still be a little
wet.
Let everything aside.
Cut your baked potatoes in half and
scoop most of the flesh out, taking care not to break the “boat”
skins that you're gonna stuff in a moment.
Add your potato flesh to your buckwheat
veggie mixture and mix very well until combined and you don't have
big potato chunks.
Stuff your potato skins and top with
some vegan cheese or a cheese sauce. Bake again for 10-15 minutes on
medium heat, until the cheese or cheese sauce is golden brown and
delicious.
Enjoy warm with a veggie salad on the
side!
*** You can use bulgur or quinoa instead of buckwheat
Sunflower
cheese sauce
Ingredients:
**
100 g (¾ cup) sunflower seeds, soaked for at least 1 hour or
overnight
**
225 ml (1 cup) plant milk
**
30 g (5 tbsp) nutritional yeast
**
juice from ½ lemon
**
¼ tsp garlic powder
**
¼ tsp salt
**
½ tsp smoky paprika
**
½ tsp ground turmeric
Method:
Soak
the sunflower seeds for at least 1 hour, or better, overnight.
Add
everything in a blender and blend until smooth.
Store
in an air tight container in the fridge for about 1 week.
Enjoy!
If you want to see how I made this tasty recipe and also something more personal, then go and watch the video here:
I hope that you have a happy and wonderful New Year!
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