Showing posts with label coconut flour recipe. Show all posts
Showing posts with label coconut flour recipe. Show all posts

Tuesday, October 2, 2018

Coconut flour pastry crust (EN/ RO)

Ingredients:
** 80 g (2/3 cup) coconut flour 
** 46 g (1/3 cup) tapioca flour 
** 87 g (1/3 cup) peanut or sunflower butter 
** 2 flax eggs (2 tbsp ground flax seeds + 6 tbsp water) or chia eggs 
** 30 g (2 tbsp, packed) unrefined brown sugar 
** 85 ml (1/3 cup) plant milk of choice 
** 5 g (1 tsp) baking powder 

Substitutions:

** Other nut or seed butter instead of the ones that I mentioned. The taste may vary a bit because of the butter, though.
** Other sweetener of choice


Ingrediente:
** 80 g făină de cocos
** 46 g făină de tapioca
** 87 g unt de arahide sau unt de floarea-soarelui
** 2 oua de in (2 linguri de seminte de in macinate + 6 linguri de apa)
** 30 g zahăr brut
** 85 ml lapte vegetal la alegere
** 5 g praf de copt 

Substitutii:
** Alt unt de nuci sau semințe în loc de cele pe care le-am menționat. Gustul poate varia putin datorita untului.
** Alt îndulcitor la alegere 

Friday, December 8, 2017

Coconut crust apple tarte tatin

(With video too 💕😊)

For me apples and apple desserts, alongside pumpkin foods, mean fall and winter holidays. And what can be better than something sweet, fast and tasty for your holiday table?
It's not the healthiest dessert in the world, but it's a lot healthier than other desserts (or even other apple tarts), it's quick, tasty and really fragrant!
Also, it's oil free and gluten free if you don't eat oil or gluten.
The crust has a slight peanuty taste that goes really well with the spices and the filing.


Ingredients (for a 8 inch or 20 cm pie dish or tart pan):

Friday, September 1, 2017

Coconut flour brownies

Since I became vegan I wanted to veganize a brownie recipe that is gooey in the middle, a little crisp on the outside... And doesn't have any oil or refined sugar.
And it had to taste really decadent and guilty, just like a non vegan brownie. 
After a few weeks, I present you a brownie that has all this traits: gooey, sweet, decadent, but without any oil or refined sugar added.
A few of my friends tried it and their reaction was priceless! They knew that it was vegan, because I told them, but couldn't believe it :)
If you want the recipe, just keep reading.