I started with these
3 ingredients homemade bounty bars that are not only vegan, but oil free,
easy to make and quite a bit healthier than the commercial version.
And they still have a fluffy coconut middle, yummy chocolate coating,
they're rich and perfect for a treat when you want one... The danger
with them? You're gonna want to eat them all in one sitting. Don't
say that I didn't warn you...
Granted, because I used date paste the coconut filing is not very white and sparkly as the commercial ones are, but you can use a lighter colored sweetener if you want that white. I love my bars a bit dark because they are unique and different too, so I don't feel the need to change this:)
It's nice to know that you can make stuff like this with just a few ingredients at home. And they are very sweet for my taste right now, which means that they should be perfectly sweet for the rest of the normal people :))
Let's see the recipe now, I've rambled enough...
Granted, because I used date paste the coconut filing is not very white and sparkly as the commercial ones are, but you can use a lighter colored sweetener if you want that white. I love my bars a bit dark because they are unique and different too, so I don't feel the need to change this:)
It's nice to know that you can make stuff like this with just a few ingredients at home. And they are very sweet for my taste right now, which means that they should be perfectly sweet for the rest of the normal people :))
Let's see the recipe now, I've rambled enough...
** 200 g (2 cups) coconut flakes
** 200 g (2/3 cup) date paste or 1/2
cup other liquid sweetener of choice, like agave or maple syrup
** 300 g (11 oz) vegan chocolate
Method:
In a food processor blend the coconut
flakes with the sweetener until you have a sticky yet a bit crumbly
paste/ dough. It will take a few minutes, until the coconut flakes
break a bit.
Press the coconut filing in a tray
lined with parchment paper or a silicone mat until it's well
compacted and let it sit in the freezer for about 30 minutes, until
it firms well.
When it's firm take the filing out and
cut it into bars.
Melt the chocolate over a double boiler
stirring frequently (I use a bowl over a pot of boiling water).
Coat your filing in chocolate. The
easiest way is to dip it into the molten chocolate and then take it
out using 2 forks.
Place the newly coated bars in your
tray lined with parchment paper or a silicone mat. Put it in the
fridge or freezer to set.
Store it in the fridge and enjoy! They
keep up to a week in the fridge, if you don't eat them all in the
meantime...
Don't forget that you have a video version for this recipe too:
If you like what you see, don't forget to follow this blog, subscribe to my YouTube channel and also comment and share the things that you like!
Ingrediente (pentru aproximativ 12 ciocolatele):
** 200 g fulgi de nucă de cocos
** 200 g (2/3 cana) pasta de curmale
sau 1/2 cana alt îndulcitor lichid de alegere, cum ar fi agave sau
sirop de arțar
** 300 g ciocolată vegană
Metodă:
Într-un robot de bucatarie amestecați
fulgii de nucă de cocos cu îndulcitorul până când aveți o
pastă/ un aluat lipicios, dar totusi inca sfaramicios. Va dura
câteva minute până când fulgii de cocos vor ajunge asa.
Presați umplutura de cocos într-o
tavă căptușită cu hârtie de copt sau o foaie de silicon până
când este bine compactată și lăsați-o să stea în congelator
timp de aproximativ 30 de minute, până când se intareste complet.
Când este fcomplet ferma scoateti
umplutura din congelator si taiati-o in formele preferate.
Se topește ciocolata la bain marie in
timp ce amestecati frecvent (eu folosesc un bol pus peste o oală cu
apă care fierbe).
Îmbrăcați umplutura de cocos în
ciocolată. Cel mai ușor este să înmuiati fiecare bucata în
ciocolata topită și apoi să o scoateți folosind 2 furculite.
Plasați ciocolata în tava căptușita
cu hârtie de copt sau o foaie de silicon. Puneți-le în frigider
sau congelator pana cand se intareste ciocolata.
Se pastreaza la frigider si tin pana la
o saptamana (daca rezistati si nu le mancati pe toate pana atunci)
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