Friday, January 12, 2018

Oat and chickpea savory pancakes

Because I'm on a pancake kick right now, I wanted to create a savory pancake recipe too, for those who still want pancakes but are tired with the traditional ones.
Also, these are gluten free, oil free and quite high in protein also! So you check a lot of boxes with just one meal :)
You can have these with your favorite gravy or savory sauce. I prefer to eat them with a tahini and miso sauce or a peanut and miso sauce. And if it's a late meal maybe I add some tofu too :)

You have to try them and let me know how you found them!
Ok, let's go to the recipe now :)

65 g (1/2 cup) oats
55 g (1/2 cup) chickpea flour
2 tbsp flax meal
300 ml (1 1/3 cup) plant milk
1 pinch of salt
1 tsp baking powder
1/4 tsp turmeric
1/8 tsp black pepper
1/8 - 1/4 tsp chili powder

Throw everything into a blender. Blend until you have a smooth, runny batter.
Set aside to thicken for 10-15 minutes.
Heat a pancake skillet. Pour enough batter into the skillet to create pancakes.
Cook on one side for about 3 minutes on low heat. Flip and cook for 1-2 more minutes.
Enjoy with some veggies, a savory sauce, vegan gravy... They're delicious!

You can use whole wheat flour instead of the oats too. 60 g or 1/2 cup :)

You have a video version of the recipe too, with a bonus recipe (the one for the peanut miso sauce)!

No comments:

Post a Comment