Friday, September 28, 2018

High protein chocolate chunk cookies (EN/ RO)

Who likes chocolate chip (or chunk) cookies? I know I love them! Paired with some yummy plantbased milk it reminds me of the childhood. Granted, I don't eat them too often due to the amount of sugar and refined fat that they usually have, but they are delicious! And easily made vegan too! And a lot healthier if you want...
The difference between my cookies and some classic ones? These cookies are quite healthy, high in protein, oil free and made with wholesome ingredients. The only refined sugar is the one in the chocolate :)
If you need more bonus points... they are easy to make and bake. Almost as easy as eating them...
Ok, let's go to the recipe now.



Ingredients (EN) (makes about 15 large cookies):

Wednesday, September 26, 2018

Date paste (EN/ RO)

Ingredients:
** 400 g (2 cups) dates
** 400 ml (1.6 cup) water

Method:
Soak the dates in hot water for about 10-15 minutes.
Blend the dates with the water until you have a smooth paste.
Use as sweetener.


Ingrediente:
** 400 g curmale
** 400 ml apa

Metoda:
Inmuiati curmalele in apa fierbinte timp de 10-15 minute.
Blenduiti curmalele cu apa pastrata pana cand aveti o pasta fina.
Folositi ca indulcitor.

Friday, September 21, 2018

Easy 6 ingredients eggplant dip (EN/ RO)

You know by now that I love tahini. A lot. And I like eggplant dips too. So it was logical for me to combine these two. And the result is really delicious! This recipe is also inspired by the Middle Eastern dish, baba ganoush (because of the tahini).

I actually grew up eating a version of this dip and it's nice that I can improve it and make it my own. Because it's always nice to customize your food. 
This version of this dip is oil free, delicious and very easy to make. And 


Ingredients:

Friday, September 14, 2018

Comforting bean and potato skillet (EN/RO)


As I already said in a previous post, here it's already fall. And now I can feel and see it too, because it's getting quite cold in the morning and evenings and all the leaves start to turn yellow or red and some of them have already fallen on the ground :(
It's a weather to stay inside and cuddle with a cup of tea and also a weather for more hearty and comforting foods, like thick and chunky soups, stews, curries, or for something like this delicious bean and potato skillet. 
I know, it's not a combo that you see daily, but don't dismiss it because of that. I actually made this recipe once as a fridge cleaner/ lazy cooking day. And I loved it so much that I made it again 2 days after. And I thought I should share it with you too, because I'm gonna keep this recipe as a easy go to meal for when I want something that's not even delicious, but satisfying, filing and ready in about 30 minutes.
This kind of sounds like the new perfect fall food, isn't it?


Ingredients (3-4 servings):

Friday, September 7, 2018

Make ahead breakfast ideas (EN/ RO)

Are you a breakfast fan? Because I didn't used to be... before I discovered meal prep. Why?
Because I was lazy most of the time and I preferred to sleep half an hour than make something to eat. And because I didn't have something already prepped, I used to make not so healthy choices when I would finally eat something. And now that I'm vegan, nothing changed. I mean I still prep my meals and I absolutely love doing this. It helps me a lot and saves a lot of time in the morning. Plus, I know that I have something delicious and healthy ready to go if I'm in a hurry (which is most of the mornings, let's be real!)
That's why I wanted to share some of my easy make ahead go to recipes with you!
They're ready in minutes the night before, and you can grab them from the fridge and enjoy! I love knowing that I have something so easy to make, customizable and ready to go when I need to.
Did I mention that they're also healthy and delicious?
Let's see what I made!


Berry delight wake-up smoothie

Ingredients (1 smoothie):